7.4km
5'47"/km
42:43분:초
157bpm
11.4km
6'28"/km
1:13:48시:분:초
146bpm
21.0km
6'14"/km
2:11:10시:분:초
159bpm
10.2km
5'53"/km
1:00:06시:분:초
157bpm
8.3km
5'54"/km
49:14분:초
160bpm
10.0km
5'44"/km
57:25분:초
164bpm
15.0km
6'38"/km
1:39:26시:분:초
146bpm
0.8km
6'27"/km
4:58분:초
139bpm
11.4km
6'22"/km
1:12:21시:분:초
153bpm
66m↑
9.6km
6'59"/km
1:06:42시:분:초
152bpm
102m↑
6.2km
6'23"/km
39:33분:초
153bpm
8.2km
5'17"/km
43:03분:초
171bpm
6.1km
5'53"/km
35:43분:초
152bpm
10.0km
6'31"/km
1:05:12시:분:초
155bpm
6.0km
6'58"/km
42:03분:초
138bpm
10.2km
6'32"/km
1:06:44시:분:초
147bpm
56m↑
10.0km
7'18"/km
1:13:22시:분:초
153bpm
6.3km
6'37"/km
41:56분:초
143bpm
10.1km
5'45"/km
57:49분:초
159bpm
8.6km
5'55"/km
50:41분:초
163bpm
8.2km
6'24"/km
52:17분:초
153bpm
8.0km
6'40"/km
53:21분:초
141bpm
24m↑
8.0km
5'50"/km
46:40분:초
165bpm
6.0km
5'55"/km
35:47분:초
158bpm
8.1km
6'30"/km
52:31분:초
148bpm
13.0km
6'38"/km
1:26:16시:분:초
150bpm
81m↑
10.0km
6'00"/km
59:53분:초
154bpm
10.0km
5'33"/km
55:34분:초
169bpm
