1.4km
5'03"/km
6:49분:초
155bpm
5.0km
3'58"/km
19:52분:초
161bpm
2.8km
7'31"/km
21:01분:초
108bpm
5.4km
6'39"/km
36:03분:초
110bpm
1.4km
7'56"/km
10:52분:초
125bpm
9.2km
4'22"/km
40:12분:초
160bpm
2.4km
6'43"/km
16:04분:초
116bpm
10.3km
6'07"/km
1:03:00시:분:초
111bpm
14.0km
4'44"/km
1:06:23시:분:초
144bpm
1.0km
6'53"/km
6:55분:초
112bpm
1.2km
3'47"/km
4:31분:초
157bpm
2.0km
3'53"/km
7:47분:초
145bpm
3.2km
3'57"/km
12:36분:초
147bpm
3.0km
6'44"/km
20:14분:초
111bpm
8.0km
4'35"/km
36:51분:초
166bpm
3.2km
6'13"/km
19:58분:초
123bpm
12.9km
24'16"/km
5:13:04시:분:초
86bpm
799m↑
2.1km
6'39"/km
13:42분:초
115bpm
6.0km
6'11"/km
37:15분:초
115bpm
0.6km
18'11"/km
10:59분:초
113bpm
41m↑
29.2km
5'48"/km
2:49:23시:분:초
142bpm
115m↑
1.0km
3'48"/km
3:48분:초
168bpm
2.0km
3'57"/km
7:54분:초
168bpm
3.0km
4'00"/km
11:51분:초
172bpm
5.0km
4'09"/km
20:51분:초
161bpm
2.6km
6'01"/km
15:49분:초
122bpm
1.7km
6'56"/km
12:04분:초
107bpm
1.1km
12'32"/km
14:06분:초
116bpm
5.0km
4'17"/km
21:33분:초
152bpm
3.0km
6'56"/km
20:33분:초
112bpm
